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Black Bean Tacos

Updated: May 13, 2020


Serves 5-6

These versatile Black Bean Tacos 🌮 are not only healthy, but delicious. A healthy alternative to a staple meal so many people love. With this quick and easy recipe you'll be in and out the kitchen in no time. With a homemade black bean taco meat that is out of this world, this recipe will be a sure fire hit for family and friends alike.


-Prep Time: 20 min

-Cook Time: 5 min

-Total Time : 25min

 

INGREDIENTS:


-Taco Meat:

  • 1 Cup Cooked Brown Rice

  • 1/2 Cup Cooked Black Beans

  • 1/4 Cup Sweet Corn

  • 1 Tsp Salt

  • 1 Tsp All Purpose Seasoning

  • 1 Tsp Black Pepper

  • 1 Tbsp Oregano ( Basil or Italian Seasoning)

  • 1 Tbsp Bread Crumbs

  • 4 Tbsp Ketchup

  • Red Pepper Flakes (Optional)


Toppings:

  • Sriracha Sauce

  • Nut Cheese or (Vegan Cheese Of Choice)

  • Finely Shredded Lettuce

  • Corn Taco Shells or (Vegan Shell Of Choice)

“I love spending time with my friends and family. The simplest things in life give me the most pleasure: cooking a good meal, enjoying my friends." -- Cindy Morgan

INSTRUCTIONS:

Step 1. In a meduim bowl, mix all taco meat ingredients. Layer taco meat on Shell.


Step 2. Layer salsa

Step 3. Layer Lettuce


Step 4. Layer Cheese

Step 5. Top with Sriracha sauce or sauce of choice. Serve and Enjoy!! (#tacos #veganrecipes #lunch #salsa #blackbeantacos)



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